Weelings A1e +o1 Weeling ! 91 P Ph he e G Go ow w W We ee el li in ng g W Wo o1 1X Xs sh he ee et t What am I feeling? (e.g., worried-no one will ever read this book) __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ Where is it in my body? (e.g., my neck, back, my stomach) __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ Is there another feeling underneath this one? (e.g., fear) __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ What does it make me want to do? (e.g., hide and not publish this book))__________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ What memories does this feeling trigger? (e.g., when I was a young girl trying to gain acceptance) _____________________ __________________________________________________ __________________________________________________