Your real work on this planet is not your weight or your fat. The fabric of your emotional journey is not about deprivation and overeating. It is about love and fear and manifesting the magnificent person you already are. It is time to pay attention to your real life. Stop distracting yourself from your emotional life. Find out what you are feeling and feel it. It is then that you can find the way to who you really are. I promise you, it is not just fat. Exercise: • Remember the last time you felt fat. Can you identify what you were really feeling? Weelings A1e +o1 Weeling ! A01 Li+e is not sDYYoseC to be aboDt +eeling Yositive emotions all the time. Gegative emotions a1e Ya1t o+ li+e f Ylan on them coming anC willingly e^Ye1ience each one.