P PN N\ \`W WI Id dL L N NO OP PC CN NQ QL L. . W WN NR Rg g. .S SL LL LP P OUTCOME 1 _______________________________________ (e.g., Lose 50 pounds and live in a healthy, fit body by Jan 2007) Why you want to achieve this? (e.g., so I can focus on something else besides my weight and feel strong) __________________________________________________ __________________________________________________ The obstacles to achieving this outcome are: (e.g., overeating, burying my emotions, my negative beliefs about myself and abilities) __________________________________________________ __________________________________________________ Strategies to overcome the obstacles are: (e.g., read, understand and actually apply all the tools in this book that resonate with me; change my beliefs that aren’t working and feel my emotions without fear of them ruining my life) __________________________________________________ __________________________________________________ __________________________________________________ OUTCOME 2 _______________________________________ Why you want to achieve this? __________________________________________________ __________________________________________________ __________________________________________________ QaXe MoD1 WDtD1e SaYYenfUon’t Let It SaYYen to MoD ! 187