I highly recommend you do something similar with each of your outcomes. Make sure your life is sup- porting what you want. It truly is a choice. I have seen client after client change their life and their level of satisfaction by having a guideline to follow. Try to spend time going after what you have thought about, not just committing to a daily grind that doesn’t spark your soul. Exercise: • What are your top-five outcomes? Why? • How much time do you currently spend on ful- filling these outcomes? • Fill in the following worksheet. 186 • If IAm So Smart, Why Can’t I Lose Weight? I+ one o+ the most imYo1tant things in yoD1 li+e is yoD1 health3 one hoD1 Ye1 Cay is a 1easonable amoDnt o+ time to sYenC on it.