fested in your life. Then, get busy changing it to some- thing true. Exercise: • Write down your most illogical belief—one you know you have but is not true. Now, write down its opposite. Is the opposite true? Why? What MoD Telieve Is Who MoD A1e ! A19 We believe oD1 ci1cDmstances a1e Y1oo+ that oD1 belie+ is t1De3 when it may be the belie+ that is mani+esting oD1 ci1cDmstances.