L L^ ^c cD Ds se e . .t t1 1a at te eg gi ie es s Pick your top-5 legitimate good excuses that you feel are justified. Sample Excuse: I am way too busy to exercise tomorrow.. I have to work and then pick up the kids and then go to a Christmas party for my hus- band’s work. I will barely have time to breathe-let alone exercise. How can I use this excuse to my advantage and turn it into a strategy or strength? I can use this as an oppportunity to prove to myself that no mat- ter how much I do for others or how busy the day is, I can find time for myself. I will wake up an hour earlier and go for a walk before I begin my day. This will make me feel proud of myself and less resentful that I don’t have time for myself. Excuse #1__________________________________________ How can I use this excuse to my advantage and turn it into a strategy or strength? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ Excuse #2: _________________________________________ How can I use this excuse to my advantage and turn it into a strategy or strength? __________________________________________________ __________________________________________________ __________________________________________________ Geve1 L^e1cise +o1 Wast ResDlts ! 66